Color Bath
A room for Feelings
What if there was a warm and inviting room for you to spend your time, be present, and just feel and embrace your emotions? Or a space that would help you get into the right mood? Due to the overflow of information, lack of time, and millions of distractions that shift focus from us, we tend to forget, acknowledge or even express our feelings.
What if we find ourselves in a sad and melancholy mood, but there is no appropriate place to express these emotions? We have established and designed rooms and spaces for eating, studying, and working, but there is no room for just being with ourselves and feeling our feelings. This is particularly pertinent, given the increase of mental health issues highlighted through media in recent times. Color bath is an essential tool to help not only regulate and stimulate your moods but also take care of your mental health as a whole.
The color bath allows you time to reconnect, become present, and feel yourself. It can also be used to calm down and soothe stressful times. For example, blue colour can calm us down and orange can make us feel more happy and energised. The experience is available in different places of our everyday life: In universities, hospitals, schools, and offices.
Alina Birjuk